Occasional Snack for get-togethers
An article on Blue Takis Nutrition Facts lets you decide the frequency at which you can afford to ingest the tasty treat by keeping in view its nutritional chart
From being more of a regional food, blue Taki’s has since its conception become one of the most popular and loved snacks enjoyed worldwide super bright and crunchy, with a complementing tang. Blue Takis Nutrition Facts takes a look at the ingredients and nutritional value of the blue food and zippy-flavored fiery chips. The values have been categorized in healthy nutrition and heavy diet. Here is the ingredient and nutrition fact chart on a base of one serving, which is 28 grams.
Heavy Diet Nutritional Chart
Calories Count
The first and foremost concern for anyone regarding eating any snack or meal is the calories count. According to the nutritional information on Takis® Blue tortilla chips, a single serving of Takis Blue Heat, which weighs 9.9 oz, contains approximately 150 calories.
The package and materials of the product may carry more details hence it is always safe to have the information displayed on our website for a better understanding of the daily value. Takis are famous for their intense face-of-flavor, delivering an experience that cannot be matched by anyone else. This snack really is an extreme experience.
Sodium Count
Major concern pertaining to Takis Blue Heat nutrition facts is in the high content of sodium. Per single serving, these rolled tortilla chips contain about 260 milligrams of sodium-considerably high. In order to retain their flavor profile, these tortilla chips are made with potassium chloride, salt, and seasoning.
It should be noted that actual product packaging and materials may carry usage information rather than what is displayed on our website. Always read labels and warnings before using the product to ensure proper usage information. An overdose will lead you to overstep your recommended daily value limits hence caution should be taken when consuming these intensely flavorful Takis frequently.
Carbs
Takis Blue Heat rolled tortilla chips are high in carbs, giving you bold energy. One serving has about 16 grams of carbs. To add taste and feel, these rolled tortilla snacks have corn flour, maltodextrin, citric acid, and Blue 1 Lake. Takis brings in quality goods like hydrolyzed yeast, onion powder, monosodium glutamate, and hydrolyzed soybean protein.
This contributes to that yummy, super energized taste of Takis that you love. For those asking about more dietary content, be quiet. Nutritional info is already up on our site. Always keep in mind that product packaging and material can carry more recent info than what is available online.
Additional Information
Other ingredients of Takis Blue Heat include soybean oil, vegetable oil, sodium bicarbonate, disodium inosinate, disodium guanylate, processed with lime and antioxidant tbhq. Flavoring ingredients it contains seasoning and chile in addition to citric acid.
Takis® Blue Flavor is meant to provide an intense front of flavor, a unique experience held apart from other snacks. We recommend consulting proper usage information for any health concerns and always reading any health concerns and labels for any food product.
The site for self-diagnosis also gives general reference aims and wide nutritional info. The Wakefern Food Corp does quality check on all parts, making sure it is a family-safe product with the same taste all over.
If you want to know about the real contents, then get more data through customer services or see the information displayed on our website. This info is for general reference purposes and ingredients or nutritional info may vary.
Fats
This spiced munchie is loved for its kick and also has pretty high-fat content so better watch the portion size and how often you eat it. It’s 8g of fat per serving.
Sugar
Shockingly blue takis nutrition facts don’t have much sugar sitting in the snack. Just a skosh under 1 gram of sugar.
Allergen Information Blue Takis Nutrition Facts
There is a possibility of blue takis containing ingredients such as wheat, soy, and milk. If you are allergic to any of these, always read the nutrition facts of Blue takis. It is always given at the backside of the wrapper or you can even check the packaging for the ingredients or allergen information before you plan to buy or eat them.
Artificial Flavouring
This information is very important to determine what actual products of the blue Takis and what activities these artificial flavors do taste.
Healthy Nutritional Chart
List of Blue Takis Nutrition Facts Which Are Good to Be Eaten.: For that reason, it should be remembered that takis do not “pack” high healthy nutritional value …
Protein
Takis doesn’t have rich reserves of protein; it barely has 2 grams per serving.
Calcium
It is pretty low in calcium content, a single serving contains approximately 2% of the daily recommended intake of calcium.
Iron
It is not an iron-rich snack, providing barely 2% of the total required intake of iron daily.
Fiber
Just like protein, calcium, and iron content, the fiber content in the takis is quite low. It contains roughly 1 gram per single serving.
Vitamin C
It is important to note that it doesn’t contain Vitamin C.
Vitamin A
The same is the case with vitamin A; blue takis nutrition facts reveal no trace of vitamin A.
Final Thought
As outlined by the nutrition facts of the blue Takis, these are quite spiced up, colorful, and considerable shelf-stable snacks but do not justify healthy nutrition. While it may give you instant energy, it’s not something that should be taken quite frequently.